Another day down!! I can´t believe we are almost at the end! We only have 1 more day to work really hard and get down to our weight loss goals and to be nice and strict with our eating and exercise! I have noticed that running slower and for longer distance works a heck of a lot better than really fast long distance. I ran a 5k as fast as i could and lost no weight, while running a 5k and not really trying that hard, i lose 2 lbs! Crazy body...
Anyway, today was pretty good! It was ridiculous at work ALL DAY! I don´t know what the front desk was thinking when they scheduled people that close together! We get all of these day 2 patients that didn´t listen when they came in the first time plus any new patients and the majority of our ¨long timers´still dont know what they are doing. Working at this clinic has basically sealed it in my brain that i DO NOT WANT TO WORK in Geriatric Physical therapy, or pediatric physical therapy. It is just to much to handle with the old folks and it is sad to see the little kids come in to do therapy at such a young age!
OH i finally went and bought some rotors and break pads for our car! We thought it was only gonna take like 30 minutes to get the brakes changed, becuse that´s all it took in Rexburg. Well guess again! We had to drive to Devin´s to get some tools, and wht started as something quick, quickly turned into a couple hour job. Oh well, i think it will be nice to finally have breaks that stop! We are so used to squeaking or grinding that it won´t feel natural to have nice breaks!
I came home and went running over at Arbor View on their bleachers. It was actually really nice! Not much else happened today so im signin off!!
Night
Weight: 176.8 lbs
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