Day 1: Game On!!

Day 1

Today we are starting the second round of Game On! This is a pretty sweet diet that has really worked for me and i plan on making it work even more! 170's here i come!

Anyway, part of this diet involves creating a new good habit and breaking a bad one.  My new habit is writing a journal or blogging a daily journal.  My bad habit is driving no more than 5 miles over the speed limit anywhere.  I really hope that my good habit will actually form after 4 weeks so that i can actually keep everyone updated about our lives and my daily stuff that no one would otherwise learn about.

I'll begin with what i did today... really exciting let me tell ya, not.

Work as usual at the clinic working with people on their shoulders, knees, backs, necks, etc.  Today was pretty normal with only a couple new patients coming in (Dr. Thomas didn't do any surgeries yesterday). I did have a little surprise today with Brighton and Jackson coming to visit! It was nice to see them during the day and not just when i get home from work. Everyone at work, including patients, thought jackson was a handsome, cute little boy.  They also said that he looks exactly like his dad, which probably means that i am handsome and cute, cool.

The rest of the day was normal, just doing the diet and working on chemistry!  My plan is to run a 5k every night, or somewhere close to that, 25 pushups straight every night for the first week, then 50, then 75, then 100 by the last week.  This should be good!!

Hopefully i'll have some more interesting things to talk about as the weeks go by! I'll do a little update on my weight and progress with my habits as well! Wish me luck!!


Weight: 186.4 lbs 

(a little FYI, the last round i got down to 181 lbs, which means, during the week we were off of the diet, i gained 5 lbs!! I suck... :)